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The Impact of Debt on Our Relationships

14 August 2024

Joshua Harris

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Debt is a common part of life for many people. Whether it’s credit card debt, student loans, or personal loans, lots of us find ourselves struggling with financial issues. While managing debt can be difficult, it’s important to recognize its impact on our personal relationships.

From friends to spouses, and especially for married couples, tough financial decisions can either strengthen or strain our relationships with loved ones.

In this blog, we will explore how debt can affect relationships, why open communication is essential, and how financial management strategies can help you and your partner handle debt together.

We’ll also look at the connection between debt and mental health, providing practical advice that can help you build a solid financial foundation and maintain healthy relationships.

Let’s get into it.

Key Points:-

  1. The link between debt and relationship stress
  2. The impact of debt on your mental health
  3. Financial management solutions for couples
  4. Get help with your debt today

The link between debt and relationship stress

Around 25% of Canadian couples report that money troubles played a part in their divorce, so it’s clear that hidden financial issues can cause big problems.

Even if a married couple starts out not worrying about debt, money stress can take a toll, affecting their household income and overall well-being. And it’s not just individual debts; joint debts, if not managed properly, can create huge amounts of tension and potentially even cause a relationship to break down.

The impact of debt on your mental health

Debt can seriously affect your mental health (Springer Nature), leading to feelings of anxiety, depression, and constant stress. It’s important to understand how financial strain can impact your well-being so you can take steps to manage both effectively.

There’s a tough cycle that can happen when poor mental health and financial problems feed off each other. When you’re feeling anxious or depressed, it’s harder to make good financial decisions. You might start avoiding your debt, which leads to missed payments and late fees, making your financial situation even worse.

This cycle of stress and debt can feel overwhelming and put an even bigger stain on the relationships you have with those you love.

But remember – you’re not alone. People all across Canada are facing the same situation, and we are on hand to help you through it with debt relief solutions tailored to your circumstances – just give us a call to get started.

Financial management solutions for couples

Alongside open communication, successfully managing debt as a couple involves a clear plan. Thankfully, there are a few ways you can tackle your financial challenges together:

Create a realistic budget and track expenses

Start by creating a realistic budget that considers both your incomes and expenses. Be honest about your spending habits and track where you spend your money to help you find where you can save more.

Communication is key

Open communication about finances is an important part of any relationship. When you talk about money, you can avoid misunderstandings and keep unnecessary stress to a minimum. On the flip side, staying quiet about things like missed monthly payments will only add to your stress and put a strain on your relationship.

Try financial counseling

Sometimes, you need extra support when managing debt. Financial counseling can give you an open, judgment-free space to explore the root cause of your debt and find personalized ways to take back financial control.

Contact a debt solution specialist

If you’re struggling with ongoing debt, it could be worth reaching out to a debt solution specialist, like one of our Licenced Insolvency Trustees.

From consumer proposals to debt consolidation, we will work with you to find a solution that gives you the relief you deserve.

Get help with your debt today

If ongoing debt is putting a strain on your relationships, reach out to us today. For three generations, we’ve been helping Canadians just like you find their way back to financial security.

You can count on our Licenced Insolvency Trustees to give you the judgment-free advice and support you deserve. Don’t let debt take over your life anymore; give us a call at 800-268-8093 or email us at hello@harrispartners.ca, and we’ll give you a plan to live debt-free.

Joshua Harris

Joshua Harris - BComm, MIB, CIRP, LIT

Partner, Licensed Insolvency Trustee at Harris & Partners Inc.

Joshua Harris is a Licensed Insolvency Trustee and Partner at Harris & Partners Inc. With a strong background in financial restructuring, Joshua has been instrumental...